XXL Dover Sole (1.2kg)

Name: XXL Dover Sole (1.2kg)
SKU: 493
Availability: OutOfStock

£25.00 – £27.50

Fresh Dover Sole, caught in Poole Bay.

Weight Range is for the Whole Fish.

Pre-Filleting available.

*If Pre-Filleted, every effort is made to remove all bones, but some may still remain.

On average, you will lose around 50% weight when filleted.

We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.

If you wish to freeze, do on day of delivery and consume within 3 months.

Nutritional information per 100g

Kcal: 79
Protein: 16.7g
Carbohydrates: 0g
Sugars: 0g
Fat: 1.4g
Saturates: 0.2g
Salt: 300mg

Allergen information: Contains fish

SKU: N/A Category: Fresh Fish

Description

Dover Sole have a mild, sweet flavour with very firm, small flaked flesh.

A Dover Sole will yield four fillets per fish.

Pre-Filleting	Yes, No

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