£27.00 – £29.50
Fresh John Dory, caught on the South Coast.
Weight Range is for the Whole Fish.
Pre-Filleting available.
*If Pre-Filleted, every effort is made to remove all bones, but some may still remain.
On average, you will lose around 50% weight when filleted.
We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.
If you wish to freeze, do on day of delivery and consume within 3 months.
Nutritional information per 100g
Kcal: 90
Protein: 20.6g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0g
Salt: 0mg
Allergen information: Contains fish
John Dory is a delicious fish with delicate white flesh and a firm, flaky texture.
It has a mild, slightly sweet flavour, and can be served sautéed, baked, steamed, poached, or even coated in breadcrumbs and fried.
John Dory are often called ‘St Peter’s fish’ since St Peter is alleged to be the origin of the distinctive dark ‘thumbprint’ on its side.
A John Dory will yield two fillets per fish.
| Pre-Filleting | Yes, No |
|---|
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