Small Megrim Sole (350g-600g)

Fresh Megrim Sole, caught on South Coast.

Weight Range is for the Whole Fish.

Pre-Filleting not available on Small Megrim Sole.

We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.

If you wish to freeze, do on day of delivery and consume within 3 months.

Nutritional information per 100g

Kcal: 73
Protein: 16.7g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0.16g
Salt: 115mg

Allergen information: Contains fish