Sale!

Frozen Small Dover Sole (250g-450g)

£9.50 £8.00

Fresh Dover Sole, caught in Poole Bay and then frozen in-house by the BH Fish team.

Our frozen Dover Sole can be kept in your freezer for up to 3 months.

Once defrosted, do not refreeze and eat within 24 hours.

Nutritional information per 100g

Kcal: 79
Protein:
16.7g
Carbohydrates:
0g
Sugars:
0g
Fat:
1.4g
Saturates:
0.2g
Salt:
300mg

Allergen information: Contains fish

Out of stock

Category:

Description

Dover Sole have a mild, sweet flavour with very firm, small flaked flesh.

A Dover Sole will yield four fillets per fish.

Additional information

Pre-Filleting

Yes, No

Reviews

There are no reviews yet.

Be the first to review “Frozen Small Dover Sole (250g-450g)”

Your email address will not be published. Required fields are marked *