Medium Witch Flounder (400g-650g)

£3.50

Fresh Witch Flounder, caught on the South Coast.

Weight Range is for the Whole Fish.

Pre-Filleting available.

*If Pre-Filleted, every effort is made to remove all bones, but some may still remain.

On average, you will lose around 50% weight when filleted.

We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.

If you wish to freeze, do on day of delivery and consume within 3 months.

Nutrition Information per 100g

Kcal: 76
Protein:
16.4g
Carbohydrates:
0g
Sugars:
0g
Fat:
1.2g
Saturates:
0.22g
Salt:
147mg

Allergen information: Contains fish

This product is currently out of stock and unavailable.

SKU: N/A Category:

Description

Witch Flounder’s flesh is lean, firm and flaky, much like Dover sole.

Delicate, sweet, and wild sourced on the South Coast, it’s among the finest fish in the sea.

Exquisite gently sautéed with lemon butter, capers, and herbs.

Additional information

Pre-Filleted

yes, no

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