Medium Squid (300g-400g)

Fresh Squid, caught on the South Coast.

Weight Range is for the Whole Squid.

We don’t clean out our Squid as standard and ink is included, but we can clean if pre-requested.

We recommend that our fresh Squid are eaten straight away, but they will keep in your refrigerator for up to 3 days.

If you wish to freeze, do on day of delivery and consume within 3 months.

Nutrition Information per 100g

Kcal: 70
Protein: 13.1g
Carbohydrates: 0.5g
Sugars: 0g
Fat: 1.5g
Saturates: 0.3g
Salt: 190mg

Allergen information: Contains seafood