£7.50
Individual Skate Wing.
Weight Range is for the Whole Wing.
Pre-Skinned option available.
On average, you will lose around 5% weight when skinned.
We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.
If you wish to freeze, do on day of delivery and consume within 3 months.
Nutrition Information per 100g
Kcal: 93
Protein: 20g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0.1g
Salt: 22.5mg
Allergen information: Contains fish
Skate fish have a mildly pronounced flavour, firm flesh and a high collagen content which gives it a unique texture when cooked.
The flesh is light beige to pinkish in colour but becomes off-white when cooked.
Their taste is similar to scallops.
| Pre-Skinned | Yes, No |
|---|
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