Description
Plaice is a flat fish with a very sweet and mild flavour.
Plaice has distinctive orange markings and in the halibut family.
A plaice will yield four fillets per fish.
Medium Dorset Plaice (600g-850g)
£8.50
Fresh Dorset Plaice, net-caught in Poole Bay.
Weight Range is for the Whole Fish.
Pre-Filleting available.
*If Pre-Filleted, every effort is made to remove all bones, but some may still remain.
On average, you will lose around 50% weight when filleted.
We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.
If you wish to freeze, do on day of delivery and consume within 3 months.
Nutrition Information per 100g
Kcal: 76
Protein: 16.4g
Carbohydrates: 0g
Sugars: 0g
Fat: 1.2g
Saturates: 0.22g
Salt: 147mg
Allergen information: Contains fish
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