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Frozen 5oz Hake Fillet Steak

£4.20 £3.50

Individual fillet steak (140g-150g) of wild caught Hake, filleted and then frozen in-house by the BH Fish team.

Every effort is made to remove all bones, but some may still remain.

Our frozen Hake can be kept in your freezer for up to 3 months.

Once defrosted, do not refreeze and eat within 24 hours.

Nutritional information per 100g

Kcal: 78
Protein:
17.3g
Carbohydrates:
0g
Sugars:
0g
Fat:
0.9g
Saturates:
0.2g
Salt:
25mg

Allergen information: Contains fish

Out of stock

Category:

Description

Hake tend to have a very mild taste, with slightly sweet meat and cream-coloured to slightly-pink flesh.

They have a similar flavour as Cod, but with a milder taste, a softer texture, and a smaller flake.

Additional information

Pre-Filleting

Yes, No

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