Description
Lemon Sole is delicate and sweet in taste, making it a favourite amongst flatfish.
It has a very delicate and tender meat with a lot of texture.
It can be easily baked, steamed and grilled.
A Lemon Sole will yield four fillets per fish.
£24.00 £20.00
Four Lemon Soles (250g-450g per fish), caught on the South Coast.
Weight Range is for the Whole Fish.
Pre-Filleting not available on Small Lemon Sole.
We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.
If you wish to freeze, do on day of delivery and consume within 3 months.
Nutritional information per 100g
Kcal: 83
Protein: 17.4g
Carbohydrates: 0g
Sugars: 0g
Fat: 1.5g
Saturates: 0.2g
Salt: 237.5mg
Allergen information: Contains fish
2 in stock
Lemon Sole is delicate and sweet in taste, making it a favourite amongst flatfish.
It has a very delicate and tender meat with a lot of texture.
It can be easily baked, steamed and grilled.
A Lemon Sole will yield four fillets per fish.
Pre-Filleting | Yes, No |
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