Dover Sole have a mild, sweet flavour with very firm, small flaked flesh.
A Dover Sole will yield four fillets per fish.
Two Small Dover Sole (250g-450g per fish), caught in Poole Bay and blast frozen in-house by the BH Fish team.
Our frozen Dover Sole can be kept in your freezer for up to 3 months.
Once defrosted, do not refreeze and eat within 24 hours.
Nutritional information per 100g
Allergen information: Contains fish
5 in stock