BH Special – 10oz Cod Fillet

£6.00

Fresh 10oz, skin-on Cod Fillet.

We recommend that our fresh fish is eaten straight away, but it will keep in your refrigerator for up to 3 days.

If you wish to freeze, do on day of delivery and consume within 3 months.

Nutritional information per 100g

Kcal: 75
Protein:
17.5g
Carbohydrates:
0g
Sugars:
0g
Fat:
0.6g
Saturates:
0.16g
Salt:
91mg

Allergen information: Contains fish

Out of stock

Category:

Description

Due to its white, delicate meat and mild flavour, Cod is often called “the chicken of the sea”.

Cod can cooked a number of different ways: seared, baked, poached, broiled, battered, the list goes on.

Since it’s mild in taste, it contrasts well with striking, colourful ingredients such as lemon, mustard, herbs and olives, and can be used in anything from seafood soups and stews to salads and fish tacos, or of course, fish and chips.

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